MIND FOOD YOU RETREATS
Nourish Your Mind, Body and Soul
About the retreat
Rediscover Yourself in Tropical Serenity
Feeling tired, burnt out, or needing a mindset upgrade? The Mind Food You Retreat is a transformative experience crafted by Clinical Psychologist Stephanie Georgiou.
Designed to nourish both your mind and body, this retreat focuses on enhancing your relationship with yourself, and the life you want to live. Escape to the tranquil beauty of Phuket, Thailand, and immerse yourself in a week of relaxation, growth, and renewal.
Take this time for you to recharge, reset, and reconnect with your true self in a tropical paradise.
Dates:
October 14th - 21st, 2025
Location:
Phuket Cleanse, Rawai – Phuket, Thailand
Duration:
8 days 7 nights
This retreat is perfect for you if...
Leisure & Activities
What's included?
Accomodation
Massages
Muay thai
Hormonal health
All meals
Daily laundry
Recovery boots
Bio hacking
All workshops
Hikes
Trauma release
Breathwork
Retreat Facilities
Infrared Sauna, Steam room, Ice Bath, Magnesium Float, Compression boots & Red light therapy
What other people experienced in the retreat
"I've loved meeting different people, loved the food & loved the weather.
I would do it again."